Skills - Level 2
Nutrition - Nutrients, healthy choices, Canada's Food Guide
Flour Mixtures - Quickbreads, Cookies, Cakes
Eggs - Frittatas, Burritos, Eggs Benedict
Yeast Breads - Level 1 knowledge (butterhorns)
Rice, Pasta - Level 1 knowledge (stir fry, flavoured rice, spaghetti, conchiglie, lasagna)
Meat - Level 1 knowledge (chicken noodle soup, Mexican rice casserole, Hero burgers)
Milk, Cheese - Level 1 knowledge (pudding, fruit pizza, mini cheesecakes, tomato soup, mac & cheese)
Fruit, Vegetables - Level 1 knowledge (apple braid & crisp, roasted vegetables)
Flour Mixtures - Quickbreads, Cookies, Cakes
Eggs - Frittatas, Burritos, Eggs Benedict
Yeast Breads - Level 1 knowledge (butterhorns)
Rice, Pasta - Level 1 knowledge (stir fry, flavoured rice, spaghetti, conchiglie, lasagna)
Meat - Level 1 knowledge (chicken noodle soup, Mexican rice casserole, Hero burgers)
Milk, Cheese - Level 1 knowledge (pudding, fruit pizza, mini cheesecakes, tomato soup, mac & cheese)
Fruit, Vegetables - Level 1 knowledge (apple braid & crisp, roasted vegetables)